guitar training schedule

guitar training help?

I need a solid daily guitar exercise schedule to follow.
I have read that Eric Clapton had a daily routine where he’d practice 17 exercises. I’m looking to do something like this. My problem is I get carried away looking for the best ways to do learn and improve on things because I’m unsure about it.
I’m 18, I have really good hand eye coordination, I’ve been playing for just over 2 months, I have all major chords down, learned some random sus and w.e chords, I’m familiar with scales (unsure how they truly work), I’m struggling with my right hand, trying to pick up crazy speed, but want to have better accuracy (with both hands really), etc etc etc.. I’ve been practicing for like 3-8 hours a day (sometimes more..most was 13 lol). Ever since I started I’ve loved playing and want to get really goooooooood.

Ok. First thing to know.
If you want to play fast, practice slow. No joke. You need to train your right hand and a good way to do that is practice it slow. Build up speed gradually while making no mistakes. The scales you mentioned are a good exercise. You don’t need to know how they work just yet. What you should do though is practice them often. To the point you can do them while talking to someone and riding a unicycle while balancing a cat on your head. All without thinking about them.
Ok maybe not so much the cat and cycle but you get my drift. Scales should be second nature to you. When you do work out what they’re all about, you’ll have it sussed.
Get some lessons on specifics. Other people can show you things you didn’t realise.
You probably don’t need to practice as much either. 2-4 hours a day should do it.
Although even that is a lot. I tell my students no more than half an hour per day to begin with but practice smart. Don’t practice what you already know, practice what you don’t. spend time after that jamming. Oh yeah, jamming with others is one of the best (in my opinion) ways to practice. Do that as often if you can.

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